The term “cryotherapy” comes from the Greek word “cryo” which means “cold” and “therapy” which means “treatment”. Cryotherapy, also known as cold therapy, is a process where the body is exposed to extremely cold temperatures for a short period of time.
The most common form of cryotherapy is whole-body cryotherapy (WBC). it can also be used to treat specific areas of the body, such as the face or hands.
The benefits of cryotherapy stem from reducing the temperature of the skin from -220 °F to -280 °F in order to increase blood rotation throughout the body.
Cryotherapy is most commonly used to treat pain, swelling, arthritis, chronic pain, inflammation, and other injuries. It is also used to help people with mental health conditions, such as anxiety and depression.
There are a variety of different ways to receive cryotherapy. The most common way to receive cryotherapy is through a chamber that is filled with cold air. The person receiving the treatment will stand in the chamber for a short period of time, typically between 1-3 minutes. Another way to receive cryotherapy is through a cryotherapy device that is placed on the skin. The device will deliver a cold temperature to the area of the body that is being treated.
Cryotherapy is a safe and effective treatment that has been used for centuries.
It is also important to note that cryotherapy should not be used if you have a history of heart disease, high blood pressure, or other cardiovascular conditions. If you are pregnant, it is important to consult with your doctor before you undergo cryotherapy.
How It Works
What Does Cryotherapy Do?
Eliminate
Just three minutes at -240F, blood is forced away from the peripheral tissues when blood vessels in the skin surface and muscle tissue constrict.
Toxins and inflammatory properties are removed. The natural filtration system in the body is at work
Refresh
Filtered blood flows back to the peripheral tissues after the existing cryo chamber.
Skin and muscles are enriched with clean, healthy, and oxygenated blood. Range of motion is increased and muscle tissue warms.
Restore
Restoration occurs and a former or better state or condition is felt in the next 48 hours.
Pain is reduced, Inflammation is reduced, Energy levels increase, Shortened recovery times and improvement.
Benefits
How cryotherapy benefits your body.
We all know how important it is to take care of our bodies, but sometimes we need help getting started. That’s where cryotherapy comes in!
Cryotherapy restores your body with the healing power of freezing temperatures to recover you from the daily pain & stress of your life.
It is thought to work by reducing blood flow to the area, which helps to reduce inflammation and pain. Cryotherapy help reduces the risk of tissue damage and promotes healing. There is some evidence to suggest that it may be effective for treating a range of conditions, including:
-
Pain relief, & muscle healing.
-
Weight loss.
-
Reduced inflammation.
-
Reduced Chronic Nerve Pain.
-
Reducing anxiety and depression.
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Improving symptoms of eczema.
-
Treating migraine headaches.
Cryotherapy Is For
Fitness / Sports & Athletes
Health & Wellness People
Anxiety & Depression Patients
FAQ’s
Frequently Asked Questions.
How does cryotherapy work?
Cryotherapy works in three steps mentioned below.
- ELIMINATE: It starts with just three minutes at -240F, blood is forced away from the peripheral tissues when blood vessels in the skin surface and muscle tissue constrict.Toxins and inflammatory properties are removed. The natural filtration system in the body is at work
- REFRESH: Filtered blood flows back to the peripheral tissues after the existing cryo chamber.Skin and muscles are enriched with clean, healthy, and oxygenated blood. Range of motion is increased and muscle tissue warms.
- RESTORE: Restoration occurs and a former or better state or condition is felt in the next 48 hours. Pain is reduced, Inflammation is reduced, Energy levels increase, Shortened recovery times and improvement.
Who can benefit from cryotherapy?
Cryotherapy is most commonly used to treat pain, swelling, arthritis, chronic pain, inflammation, and other injuries. It is also used to help people with mental health conditions, such as anxiety and depression.
Is Cryotherapy safe?
Cryotherapy is a safe and effective treatment that has been used for centuries.
It is also important to note that cryotherapy should not be used if you have a history of heart disease, high blood pressure, or other cardiovascular conditions. If you are pregnant, it is important to consult with your doctor before you undergo cryotherapy.
Is Cryotherapy right for me?
Cryotherapy is a safe and effective treatment that has been used for centuries.
It is also important to note that cryotherapy should not be used if you have a history of heart disease, high blood pressure, or other cardiovascular conditions. If you are pregnant, it is important to consult with your doctor before you undergo cryotherapy.
What are the benefits of cryotherapy?
Cryotherapy restores your body with the healing power of freezing temperatures to recover you from the daily pain & stress of your life.
It is thought to work by reducing blood flow to the area, which helps to reduce inflammation and pain. Cryotherapy help reduces the risk of tissue damage and promotes healing. There is some evidence to suggest that it may be effective for treating a range of conditions, including:
- Pain relief, & muscle healing.
- Weight loss.
- Reduced inflammation.
- Reduced chronic nerve pain.
- Reducing anxiety and depression.
- Improving symptoms of eczema.
- Treating migraine headaches.
How long does a cryotherapy session last?
The person receiving the treatment will stand in the chamber for a short period of time, typically between 1-3 minutes.
What should I expect during a cryotherapy session?
There are a variety of different ways to receive cryotherapy. The most common way to receive cryotherapy is through a chamber that is filled with cold air. The person receiving the treatment will stand in the chamber for a short period of time, typically between 1-3 minutes. Another way to receive cryotherapy is through a cryotherapy device that is placed on the skin. The device will deliver a cold temperature to the area of the body that is being treated.
How often should I have Cryotherapy?
In most cases, you will begin to feel the benefits of cryotherapy after three to five consecutive sessions. To keep the benefits occurring, many people generally do cryotherapy treatments one to three times a week.
How much does cryotherapy cost?
Usually, a cryotherapy session cost $45-100. It depends upon the type of subscription or service you are having. Click here to view live pricing
Are there any side effects of cryotherapy?
The most common side effect of cryotherapy is cold burns. These can occur if the skin is not protected properly during the procedure. It is also important to note that cryotherapy should not be used if you have a history of heart disease, high blood pressure, or other cardiovascular conditions. If you are pregnant, it is important to consult with your doctor before you undergo cryotherapy.
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